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Youth Development & Wellness

Wellness Workshops

Fun fitness for the whole family.

Participants are motivated by wellness coaches ​who encourage small groups and 1-on-1 mentees to incorporate new healthy practices into their family routines. Past workshops include​ ​community g​ardening,​ Bang for Your Buck at the Farmers' Markets, Whole Foods Cooking Demo, Kick-boxing, Afro-beat Dance, Hitting your Target Heart Rate with Roller Skating, Mindful Movement, and Relaxation Techniques. Wellness incentives are given.

Eligibility: Close family members where there is an HIV diagnosis, Mental Health diagnosis, or Substance Use disorder within the family

Dates: Contact Youth Development & Wellness office for meeting 

Contact:; 202-723-3000 ext 261

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