Fun fitness for the whole family.
Participants are motivated by wellness coaches who encourage small groups and 1-on-1 mentees to incorporate new healthy practices into their family routines. Past workshops include community gardening, Bang for Your Buck at the Farmers' Markets, Whole Foods Cooking Demo, Kick-boxing, Afro-beat Dance, Hitting your Target Heart Rate with Roller Skating, Mindful Movement, and Relaxation Techniques. Wellness incentives are given.
Eligibility: Close family members where there is an HIV diagnosis, Mental Health diagnosis, or Substance Use disorder within the family
Dates: Contact Youth Development & Wellness office for meeting
Contact: YouthHaven@LSSNCA.org; 202-723-3000 ext 261